Vietnamese smoothies are a delightful fusion of tropical fruits, creamy textures, and vibrant flavors. These refreshing beverages capture the essence of Vietnamese cuisine, providing a burst of flavors and a cool respite from the heat. With a wide variety of options, Vietnamese smoothies are a must-try drink for any foodie during their Vietnam travel.
1. Vietnamese avocado smoothie
Avocado smoothie, a popular choice among Vietnamese smoothies, is a creamy and delicious beverage made with ripe avocados, condensed milk, ice, and a touch of sugar. This refreshing beverage not only delights the taste buds but also offers health benefits.
Avocados, one of the familiar Vietnamese fruits in daily meals, are rich in healthy fats, vitamins, and minerals, promoting cardiovascular health and aiding digestion. As a Vietnamese avocado dessert, this smoothie offers a guilt-free indulgence that will quench your thirst.
2. Carrot smoothie – one of the tastiest Vietnamese smoothies
Carrot smoothie is made with a blend of fresh carrots, pumpkins, condensed milk, ice, and a touch of sugar. This creamy and subtly sweet beverage has become one of the popular Vietnamese smoothies during hot summer days. Carrots, packed with vitamins, fiber, and antioxidants, help to promote eye health and boost the immune system. Don't forget to try this refreshing Vietnamese drink dessert during your trip to Vietnam.
3. Vietnamese mango smoothie
Mango smoothie, among beloved Vietnamese smoothies, is made with ripe mangoes, milk, yogurt, ice, and a hint of sweetener. This drink offers a balanced flavor, with a slight tartness of mango, the sweetness of condensed milk, and the creamy texture of yogurt. The mango is also rich in vitamin C and antioxidants, promoting digestion and boosting the immune system. Don't miss out on trying this mouth-watering Vietnamese smoothie recipe!
4. Vietnamese strawberry smoothie
For those who love strawberries, a strawberry smoothie is a must-try. Made with fresh strawberries, yogurt, milk, and ice, this Vietnamese fruit smoothie is a refreshing and healthy beverage to satisfy your sweet tooth. The high antioxidant content and vitamin C in strawberries make it one of the most delicious and nutritious Vietnamese smoothies that can be enjoyed at any time of the day.
5. Coffee mixed with sapote – among the best Vietnamese smoothies
An exotic smoothie that must be included in your must-try list of Vietnamese smoothies is coffee mixed with sapote. Sapote is a potassium-rich fruit that can help lower blood pressure and reduce excess sugar in the body. The combination of the rich flavor of Vietnamese coffee and the creamy sweetness of sapote and condensed milk creates a perfectly balanced treat that is hard to resist.
6. Vietnamese coconut smoothie
Another popular Vietnamese drink dessert is coconut smoothie, made with the white endosperm inside coconuts. It is extracted and blended with ice, coconut milk, and a splash of condensed milk. Priced from 25,000 VND to 60,000 VND, coconut smoothie is one of the pleasant Vietnamese smoothies for foodies to sip on.
7. Vietnamese jackfruit smoothie
Made with jackfruit, coconut milk, yogurt, ice, and sugar, jackfruit smoothie is one of the staple Vietnamese smoothies across the country. This unique combination creates a creamy and exotic drink that tantalizes the taste buds. With its smooth texture and tangy taste, jackfruit is both refreshing and healthy - rich in vitamins, minerals, and fiber.
8. Lychee smoothie - one of the most satisfying Vietnamese smoothies
Another tasty smoothie variation is the Vietnamese lychee smoothie, made with fresh lychee, condensed milk, ice, and a dash of honey. This refreshing smoothie offers numerous health benefits, including boosting immunity and promoting healthy skin. Drinking lychee smoothies is a great way to cool down on hot summer days.
9. Vietnamese durian smoothie
The perfect blend of creaminess and flavor of durian is exactly what you get with a durian smoothie. Considered one of the exotic Vietnamese smoothies, this drink is made with durian, ice, condensed milk, and whole milk. The Vietnamese durian smoothie recipe is incredibly simple, but the result is so fantastic that locals go crazy for it. So, if you want to savor authentic Vietnamese cuisine, don't skip out on durian smoothies.
10. Tomato smoothie – one of the most flavorful Vietnamese smoothies
This refreshing drink is simply made with tomatoes, yogurt, and milk. Some tomato smoothie recipes also add carrot, celery, or pear. It is one of the most nutritious and low-calorie Vietnamese smoothies thanks to its high content of vitamins, minerals, and antioxidants. Whether enjoyed on their own or mixed with other fruits, carrot smoothies will definitely quench your thirst during hot summer days.
>>> Sip on the TOP 22 Vietnamese drinks that will leave you refreshed!
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Vietnamese smoothies are an integral part of the country's cuisine. With a wide diversity of flavors, these delightful beverages are perfect for refreshing yourself in Vietnam's tropical climate. For an authentic culinary journey, make sure to delve into the diverse and delicious world of smoothies in your upcoming trip to Vietnam.
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