Vietnamese lotus root salad is a refreshing and healthy dish that combines crisp lotus root, fresh herbs, and a zesty lime dressing. This traditional salad is easy to make and perfect for summer meals.

Are you a foodie looking to try something new during your Vietnam travels? Then, you must try Vietnamese lotus root salad! Made with fresh lotus root, prawn or pork belly, fresh herbs, and a tangy dressing, this salad is sure to leave your taste buds satisfied.

1. About Vietnamese lotus root salad: Ingredients and flavors

Vietnamese lotus root salad (goi ngo sen) is a popular appetizer dish in Vietnam, featuring lotus root as the main ingredient. This refreshing Vietnamese lotus root salad is perfect for hot days, as the lotus root is not only delicious but also cool, helping to purify and refresh the body.

In Vietnam, shrimp lotus root salad is the most commonly served variation of this dish, but there are also other ingredients like chicken, pig’s ears, and seafood.

Ingredients:

Warm water (2 cups)
Rice wine vinegar (1 cup)
Lotus stems (fresh)
Daikon (peeled)
Carrots (peeled)
Prawn or pork belly
Vietnamese coriander
Fried shallots
Sugar (1 cup)
Roasted peanuts
Prawn crackers or jasmine rice
Sweet and sour Vietnamese fish sauce

2. Top 4 most delicious Vietnamese lotus root salad recipes

Among the many traditional Vietnamese foods, lotus root salad stands out for its tangy and refreshing taste, which makes it a popular choice among food enthusiasts. Here are the top 4 most delicious Vietnamese lotus root salad recipes to try at home:

2.1. Vietnamese lotus root salad with shrimp and pork

If you want to know how to make Vietnamese lotus root salad with shrimp and meat, here is a step-by-step guide:

Step 1: Prepare the ingredients
- Wash, break, and split the lotus root, then mix with sugar, salt, and vinegar
- Peel and slice the carrots, mix with salt, leave it for 20 minutes, and squeeze out the water
- Cook the shrimp and remove the shell, and cut the cooked pork into bite-sized pieces
- Wash and chop the laksa leaves
Step 2: Make the salad dressing
- Mix the salad dressing by adding fish sauce, water, vinegar, minced garlic, and chili. Season it to taste.
Step 3: Mix everything together
- Combine the prepared lotus root, carrots, shrimp, meat, and salad dressing. Top with chopped laksa leaves, mix well, and enjoy your delicious Vietnamese lotus root salad!

2.2. Vietnamese lotus root salad with chicken

Lotus root salad with chicken is an easy-to-make, refreshing dish that is perfect for hot summer days. Here is how to make it in three easy steps:

Step 1: Prepare the ingredients
- Wash and boil the chicken, then tear it into small pieces and season it with pepper and salt
- Cut the lotus root into pieces and soak it in salted lemon water
- Prepare and chop the cucumbers, carrots, onions, peanuts, and lettuce
Step 2: Make the salad dressing
- Mince the chili and garlic, then add fish sauce, water, and lemon juice
Step 3: Mix the lotus root and chicken salad
- In a large bowl, mix together the chicken, lotus root, carrots, cucumbers, onions, and laksa leaves. Finally, pour in the salad dressing and season to taste.

2.3. Vietnamese lotus root salad with seafood

Vietnamese cuisine is known for its fresh, flavorful, and healthy dishes. One such dish is Vietnamese lotus root salad with seafood. Follow these simple steps to make your own seafood lotus root salad that will impress your family at your next gathering.

Step 1: Prepare the ingredients
- Clean and cut the lotus root into bite-sized chunks and soak them in a mixture of lemon, kumquat, and sugar for 30 minutes
- Wash and prepare the carrots and cucumbers
- Boil the shrimp and squid in salt and ginger water
Step 2: Make the dipping sauce by combining minced garlic, chili, fish sauce, sugar, and lemon juice. Stir until the sugar dissolves.
Step 3: Mix the lotus root and seafood salad by draining the lotus root and mixing it with the vegetables and dipping sauce. Leave it for 15 minutes to marinate. Finally, add the shrimp, squid, and laksa leaves, and enjoy!

2.4. Vietnamese lotus root salad with pig’s ears

Vietnamese lotus root salad with pig’s ears is a delicious and healthy dish that you can easily make at home. To make this tasty salad, follow these steps:

Step 1: Prepare the ingredients
- Wash and shave the pig's ears, then boil them in water with crushed ginger and granulated salt. Soak in ice-cold water for 1 minute, drain, and slice thinly.
- Prepare the lotus root by cutting it into bite-sized pieces and mixing it with salt, sugar, and vinegar for 30 minutes. Squeeze out excess liquid.
- Peel and slice the carrots, mix with salt, leave for 15 minutes, then drain. Chop the basil and herbs.
Step 2: Crush garlic and chili, mix fish sauce and sugar, then add the garlic, chili, lemon juice, or vinegar for a sweet and sour flavor.
Step 3: Mix all the ingredients in a large bowl. Add beef jerky, herbs, peanuts, and salad dressing, and mix well.

Lotus root salad is widely available in Vietnam, from upscale restaurants to local eateries. Additionally, there are a plethora of other Vietnamese dishes that are worth exploring, such as mi Quang, bun dau mam tom, Vietnamese bread, spring rolls, broken rice, pancakes, steamed rice rolls, Pho rolls, green sticky rice, and more. With an abundance of options to choose from, Vietnam's culinary delights are waiting for you to savor!

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Vietnamese lotus root salad is a flavorful and healthy dish that is worth trying. Its unique taste and crunchiness make it a popular choice in Vietnamese cuisine. Head to your nearest Vietnamese restaurant and taste this delicious salad today!

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